Margo Hayes has done it again! Margo Hayes is a soft-spoken 20-year-old who loves gardening and beekeeping. All Rights Reserved. They don't give up and they believe in what is possible." On February 26, 2017, Margo Hayes, 19, became the first woman to successfully climb La Rambla in Siurana, Spain. Here in the America, however, we've known of Margo's climbing achievements and impressive work ethic for years. Twenty months and 17 pounds later, I came away with 10 big lessons. "At the beginning of the year, I always plan out my goals," she says. The Keto Diet really is amazing because it forces the body to always burn fat for energy — so you lose the fat and keep it off. While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the extreme training practices of elite climbers, I'm always quick to add on that you can often learn—and improve—a lot by modeling the climbing tactics of advanced/elite climbers! She is known for being the first woman to climb a route graded 9a+ (5.15a) (La Rambla, in Siurana, Spain). And when she really needs a boost, she'll reread the poem "Invictus" by William Ernest Henley. In 2016, she won both the Bouldering and Lead Climbing events at the World Youth Championships in Guangzhou (China). Margo Hayes Is the Young Badass Rock Climber You Need to Know Margo Hayes Is the Young Badass Rock Climber You Need to Know This 20-year-old rock climber may look tiny, but her ability to set and crush goals has helped her become one of the best climbers in the world. View 1 of 2 A couple of weeks ago, Margo Hayes redpointed her third 9a+, Papichulo at Oliana in Spain; this time belayed by her boyfriend Alex Megos. Margo Hayes burst onto the international climbing scene in 2017 with her ascents of La Rambla and Biographie (both 5.15a). It says…, Right now, Hayes says she's repeating these lines and harnessing in at her local climbing gym in Boulder, CO. She's training to compete in Olympic qualifying events that will hopefully land her a spot at the 2020 Summer Games. She is known for being the first woman to climb a route graded 9a+ (5.15a) (La Rambla, in Siurana, Spain). Hayes climbs into the crux sequence of La Rambla, 9a+, in Siurana, Spain. Whether 9a or not, Paige Claassen and Margo Hayes are among the strongest female climbers. 231.3k Followers, 788 Following, 360 Posts - See Instagram photos and videos from MΔRGΩ HΔΨΣS (@margojain) Exclusive interview to Margo Hayes, the climber that did first female 9a+ with La Rambla and … (See: How Choosing a Big Lofty Goal Can Work In Your Favor), Hayes also looks to female athletes Serena Williams and Lindsey Vonn for inspiration, saying, "They're tenacious, they're fighters, and they're wonderful role models. Petzl USA. Margo Hayes Biographie Redpoint Sept 24 2017. from Joe Hedge. The Colorado-born climber is an incredible athlete with a relentless drive and dedication to her craft that keeps pushing her to new heights. On 26 February 2017 America’s Margo Hayes took the climbing world by storm and redpointed La Rambla at Siurana in Spain. The announcement from Margo in the following video is pretty clear: Watch out Boys! Yesterday Margo Hayes clipped the chains on La Rambla in Siurana, Spain, becoming the first woman to send 5.15a and making history.. Last year, Hayes, a 19-year-old from Boulder, Colorado, made it her goal to climb 14 5.14s to “learn as much about the grade as she could.” Margo Hayes is a remarkable human being. Begehung der Route. This event was an opportunity for the College community — particularly faculty and school …. Margo Hayes is a remarkable human being. Paige has climbed 9a routes twice before Kryptonite (Algorithm and Shadowboxing). Interview with American climber Margo Hayes who on 26 February 2017 became the first woman to climb 9a+ with her ascent of La Rambla at the crag Siurana in Catalonia, Spain. I didn't want to tell my coach or have to sit out, so I went to the bathroom and stuck my foot in the toilet to ice it, then came back and kept doing class.". Posted by 3 months ago. I can train with a 55-year-old or 20-year-old, man or woman, because climbing is not all about pure physical strength. She made history by being the first female to climb a 9a+ route in her ascent of La Rambla (5.15a), and repeated that feat by sending her second 5.15a at Biographie/Realization in Céüse, France. The 20-year-old rock climber was the first woman to climb a 5.15a grade route (on La Rambla in Catalonia, Spain) in February of last year — and she’s already repeated that feat this past September with an ascent of Biographie/Realization. The 20-year-old rock climber was the first woman to climb a 5.15a grade route (on La Rambla in Catalonia, Spain) in February of last year — and she’s already repeated that feat this past September with an ascent of Biographie/Realization. 9a+-Route klettern Schon vorher war die starke US-Amerikanerin in „Realization“ (9a+) und „La Rambla“ (9a+) erfolgreich. "In my opinion, working hard is very admirable," she says. Margo Hayes at the USA Climbing Youth Bouldering Nationals, SLC, 2017. Feb 25, 2019 - Explore Jessica Cairns's board "margo hayes" on Pinterest. A short time later, Margo Hayes was already part of the American national team. Hayes is one of the top climbers … Everything you need to know to get started with this high-fat, low-carb diet. Margo Hayes is shattering gender barriers and proving climbing isn’t just a man’s sport. Photo: Greg Mionske. Die erst 19-jährige Margo Hayes hat in Siurana die legendäre Route La Rambla bezwungen. Wählen Sie aus erstklassigen Inhalten zum Thema Margo Hayes in höchster Qualität. Es war die insgesamt 19. “I don’t know how hard I can climb, and that’s what excites me,” says Margo. Margo Hayes was the first woman to ever successfully climb La Rambla route in Spain last year. https://trainingforclimbing.com/margo-hayes-success-formula Nineteen-year-old climber Margo Hayes from Boulder, Colorado, climbs La Rambla in Siurana, Spain. It wasn't until she was 10 that she discovered her true passion: climbing. The 19 year old from Boulder, Colorado spent seven days projecting the benchmark 5.15a climb. Margo Hayes: secrets to climbing 9a+ Posted by Sarah Stirling on 29/03/2019. But that was where Margo Hayes, a rock climber from Colorado, stood last year, then just 19 years old, looking up at a limestone cliff outside Barcelona. "My family for generations has always had a strong work ethic. Read about our approach to external linking. © Copyright 2020 Meredith Corporation. Margo Hayes klettert 'Realization' (9a+) in Céüse. Bookmark these five strength exercises for rock climbing newbies.). Margo Hayes is a rock climbing athlete for The North Face. Pro climber Margo Hayes and her amazing flexibility. Margo Hayes: "No secret weaphon, I had to be willing to fail" Exclusive Interview to great American climber after her La Rambla and Biographie ascents 04 October 2017. “I am overwhelmed and humbled by the support I’ve received from the climbing community, and my family and friends near and far,” Hayes shared on Instagram. A creative, intelligent, and driven young woman has emerged after years of training on and off the rock, recently making history as the first female climber to redpoint 9a+/5.15a. At the beginning of 2017, Margo Hayes sent La Rambla (9a+/5.15a), becoming the first woman to successfully climb at the grade. We follow mountaineer Andy Kirkpatrick on an 18-day, solo ascent of El Capitan, California. Nineteen-year-old climber Margo Hayes from Boulder, Colorado, climbs La Rambla in Siurana, Spain. [Also Read The Hardest Sport Climbs in the World] "That's what I love about climbing-you're not segregated by gender. 10 Things I Learned During My Body Transformation, badass athletes who will inspire you to take up climbing, 10 Strong, Powerful Women to Inspire Your Inner Badass, How Choosing a Big Lofty Goal Can Work In Your Favor, five strength exercises for rock climbing newbies. We met with Margo before the Youth World Championships and talked to her about climbing La Rambla, the media, and why we climb. Margo Hayes has done it again! Photo: George Bruce Wilson. Hayes was 19 when she did it. Internationale Bekanntheit erlangte sie, als sie 2017 als erste Frau eine als 9a+ eingestufte Route kletterte. In 2016, she won both the Bouldering and Lead Climbing events at the World Youth Championships in Guangzhou (China). As you can see, just because we’re stuck at home doesn’t mean that our climbing training has to take a back seat! Margo Hayes Climbs 9a+ - page 4 - SuperTopo's climbing discussion forum is the world's most popular community discussion forum for people who actively climb outdoors. this website. Roam Report - At 19 years old, climber Margo Hayes has already made history. 3 years ago. As a member of Team ABC in Boulder, Margo won SCS Youth Nationals in 2011 and with this send ticked off her first 5.14. Ever heard of the Keto diet? Maturity tends to come with age. Play. https://www.thenorthface.com/about-us/athletes/margo-hayes.html Unterstützt wurde sie durch Alex Megos. Many high-performing professional climbers, such as Margo Hayes and Adam Ondra, implement visualisation in their mental training routines daily. Margo Hayes made history with her ascent of La Rambla in Siurana, Spain yesterday—she became the first woman to climb a confirmed 9a+/5.15a. See more ideas about Rock climbing, Margo, Bouldering. On 26 February 2017 America’s Margo Hayes took the climbing world by storm and redpointed La Rambla at Siurana in Spain. "I began as a gymnast when I was really young and dealt with a lot of injuries because I was lanky and fearless," says Hayes. Yesterday Margo Hayes clipped the chains on La Rambla in Siurana, Spain, becoming the first woman to send 5.15a and making history.. Last year, Hayes, a 19-year-old from Boulder, Colorado, made it her goal to climb 14 5.14s to “learn as much about the grade as she could.” Hayes unpacks her bag for a day of climbing. These two unbelievable accomplishments in less than a year helped her cinch recognition at the American Alpine Club 2018 Climbing Awards, winning the Robert Hicks Bates Award for a young climber with outstanding promise. Alex Megos and his beautiful girlfriend (chuks on - still strong!) With La Rambla (9a+) and Biographie within a few months, the 19-year-old has taken the world of climbing by storm. The route is graded a 5.15a in difficulty-one of the four most advanced rankings in the sport, and fewer than 20 climbers have ever beaten the wall (nearly all of them grown men). That determination and passion never faded in Hayes, who only six months after making history at La Rambla became the first female to climb Biographie, an almost completely vertical route in France. Karriere. this link is to an external site that may or may not meet accessibility guidelines. Margo Hayes is an American professional rock climber from Boulder, Colorado. American teenager Margo Hayes is reaching new heights...literally. Back in … Margo Hayes recently climbed Biographie (5.15a / 9a+), quite likely the hardest sport route ever done by a woman. This 20-year-old rock climber may look tiny, but her ability to set and crush goals has helped her become one of the best climbers in the world. Margo Hayes is on fire. Growing up in the Rocky Mountains, Margo's hobby was initially gymnastics. The Colorado-born climber is an incredible athlete with a relentless drive and dedication to her craft that keeps pushing her to new heights. Although Margo enjoys traveling to new destinations, for her, there is no place like home. Andrea Laue In February 2017, Margo Hayes became the first woman to climb a 5.15a with La Rambla in Siurana, Spain—this September, she followed up with the first female redpoint of Realization , Chris Sharma’s benchmark 5.15a in Céüse, France. Margo Hayes made history with her ascent of La Rambla in Siurana, Spain yesterday—she became the first woman to climb a confirmed 9a+/5.15a. Februar 1998 in Boulder, Colorado) ist eine US-amerikanische Sportkletterin, die sowohl im Schwierigkeitsklettern als auch im Bouldern erfolgreich ist. The film fantastically captures Margo's drive and determination and traces this back through her childhood. Margo Hayes / the La Rambla Siurana climbing interview Interview with American climber Margo Hayes who on 26 February 2017 became the first woman to climb 9a+ with her ascent of La Rambla at the crag Siurana in Catalonia, Spain. Earlier this year, 19-year-old Margo Hayes became the first woman to successfully climb a 5.15a grade route -- the highest difficulty level in rock climbing. 147. She went on to send Biographie, also 5.15a, on September 24, 2017. Break on Through follows Margo Hayes as she attempts to become the first woman to climb 9a+. The 21-year-old American climber from Boulder, Colorado has sent Papichulo, her third 5.15a.Hayes famously became the first woman to climb 5.15 when she sent La Rambla, in Siurana, Spain, on February 26, 2017. Only 13 people in the world had climbed it previously. Margo Hayes has been pushing her personal limits and redefining convention since she was competing in Female Youth D divisions. I look at the process and promise myself I'm going to enjoy it." “I am overwhelmed and humbled by the support I’ve received from the climbing community, and my family and friends near and far,” Hayes shared on Instagram. Angie Payne and Meagan Martin are tied for … , Margo Hayes Is the Young Badass Rock Climber You Need to Know. At 19 years old she has made history by becoming the first woman to climb one of the toughest ascents in women's rock climbing by completing 'La Rambla' in Siurana, Spain. (Related: 10 Strong, Powerful Women to Inspire Your Inner Badass), Hayes credits a strong work ethic and journaling for her incredible accomplishments. Finden Sie perfekte Stock-Fotos zum Thema Margo Hayes sowie redaktionelle Newsbilder von Getty Images. 3209 Shares If you want to lose some weight, I highly recommend using that website :) Check it out! In February 2017, Margo became the first female to climb a confirmed 9a+ with an ascent of La Rambla (extension) in Siurana, Spain. Margo Hayes in an interview. See her story in “Break on Through” on the testing the first D. Margo Hayes is a rock climbing athlete for The North Face. Für den erfolgreichen Durchstieg benötigte sie zahlreiche Sessions, die nach einer Woche schließlich mit dem Rekord gekrönt wurden. While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the extreme training practices of elite climbers, I'm always quick to add on that you can often learn—and improve—a lot by modeling the climbing tactics of advanced/elite climbers! Close. Margo Hayes. Margo Hayes (19) hat nach La Rambla (siehe unten) nun ihre zweite 9a+ klettern können. "When I was maybe 11 years old, it was my first day back in gymnastics after recovering from an injury, and I felt two metatarsals break (again) in my foot. Pro climber Margo Hayes and her amazing flexibility. Over the weekend 15-year-old Margo Hayes and 18-year-old Michaela Kiersch both sent God’s Own Stone (8b+/5.14a) at Red River Gorge. Watching. But go to shake her blistered and beaten hands and you'll see the true grit of her personality: Hayes is a fighter. She went on to send Biographie, also 5.15a, on September 24, 2017. The 19 year old from Boulder, Colorado spent seven days projecting the benchmark 5.15a climb. Margo Hayes konnte mit „Papichulo“ 9a+ in Oliana ihre dritte! Margo Hayes recently climbed Biographie (5.15a / 9a+), quite likely the hardest sport route ever done by a woman. With La Rambla (9a+) and Biographie within a few months, the 19-year-old has taken the world of climbing by storm. Margo joins us on Close-up Culture to talk about … But Margo remains humble in her success, as she hopes her amazing feat will encourage others to go further, stating "there are many of us motivated and determined women". Hayes’s ascent is a milestone for women’s climbing. Mit Realization (9a+) in Céüse kletterte sie die Route, die Chris Sharma berühmt machte.. Schon auf den ersten Metern wartet ein brettharter Boulder, auch danach muss man noch ganz schön dranbleiben in dem Testpiece im Kalk des südfranzösischen Céüse. For Michaela, GOS comes in as her second 5.14 and on her blog she reflects, “This climb meant a lot to me because it is not my style at all. At 5 feet 5 inches tall, she's lean and has a bright, peppy smile. This past weekend, Margo Hayes, 19, became the first female to send a 5.15 route — the most difficult rating in rock climbing. She's also an elite athlete, with the track record (and muscles) to prove it. Margo Hayes is shattering gender barriers and proving climbing isn’t just a man’s sport. With a number of 5.14 ascents and now the world’s first 5.15a at just 19 years-old, her future looks promising indeed. [Also Read The Hardest Sport Climbs in the World] My sister is one of my biggest inspirations." The Inner Wall. Shape is part of the Instyle Beauty Group. Although Margo enjoys traveling to new destinations, for her, there is no place like home. See more ideas about Rock climbing, Margo, Bouldering. She made history by being the first female to climb a 9a+ route in her ascent of La Rambla (5.15a), and repeated that feat by sending her second 5.15a at Biographie/Realization in Céüse, France. Photo: Greg Mionske. Best of luck to you! These are qualities on show in Reel Rock: Break On Through, a short film that follows Margo’s journey to become the first woman to complete a 5.15a climb. I first met Margo when she was a 14-year-old sending 5.13s. https://www.self.com/story/what-its-like-to-be-a-professional-rock-climber At 19 years old she has made history by becoming the first woman to climb one of the toughest ascents in women's rock climbing … A voluptatem ut repellendus neque rerum hic. Margo Hayes is a rock climbing athlete for The North Face. Margo Hayes is one of American’s top female climbers both indoors and outside. Having just turned 18, Margo Hayes, defies this belief in both her climbing and perspective. 18 Jun 2016 Margo Hayes, another 8c+ The young climber once again at top level 27 Feb 2017 Margo Hayes, first female 9a+!! Feb 25, 2019 - Explore Jessica Cairns's board "margo hayes" on Pinterest. Earlier this year, 19-year-old Margo Hayes became the first woman to successfully climb a 5.15a grade route -- the highest difficulty level in rock climbing. The 21-year-old American climber from Boulder, Colorado has sent Papichulo, her third 5.15a.Hayes famously became the first woman to climb 5.15 when she sent La Rambla, in Siurana, Spain, on February 26, 2017. (Photo: Margo Hayes climbing, Credit: Jan Novak), Unforgettable experiences, told by the people who have lived through them, Chris Nikic: The first person with Down's syndrome to finish an Ironman, US footballer Jessica McDonald: My son would be watching training because I couldn't afford a babysitter, The Scottish ballboy with a Maradona memory for life, 'The chess world is not necessarily very friendly towards women'. Watch out, world, Margo Hayes is coming for ya. Once a goal is set, Hayes really gets to work. I started using the advice at WWW.KETOCOOKBOOK.ORG and lost 25 pounds of fat in a month! "It's important that my goals are big and really inspirational. The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. A part of Team Petzl since 2016, this elite climber has a penchant for sport climbing at cliffs both near and far. The route is graded a 5.15a in difficulty-one of the four most advanced rankings in the sport, and fewer than 20 climbers have ever beaten the wall (nearly all of them grown men). Margo Hayes was the first woman to ever successfully climb La Rambla route in Spain last year. Hayes was 19 when she did it. She is the first woman to climb 5.15, a difficulty rating at the very top of the scale, opening the door for more women to push the limits. Margo Hayes, native to Boulder, Colorado, thrives on both the thrill of competition and the serenity of climbing in nature. The line was first climbed by Chris Sharma and is a 50 metre endurance-based route. (Inspired much? In February 2017, Margo Hayes became the first woman to climb a 5.15a when she sent La Rambla, one of the most technical climbs in the world. She's just one of the badass athletes who will inspire you to take up climbing. Today, she shares with us the gear she packs when heading out for a typical day at the crag. Margo Hayes / the La Rambla Siurana climbing interview Interview with American climber Margo Hayes who on 26 February 2017 became the first woman to climb 9a+ with her ascent of La Rambla at the crag Siurana in Catalonia, Spain. Not only has she podiumed in 11 different national and world youth sport climbing championships, five different bouldering climbing championships, but she has also climbed six 5.14 routes and three V11s. Nothing excites her more than clipping the chains on a route overlooking her own backyard. Margo Hayes has redpointed her third 9a+ with an ascent of Papichulo 9a+ at Oliana, Spain. Matty Hong, left, and Margo Hayes, right, get ready for a day of climbing in Siurana. Margo Hayes (* 11. "Women are climbing just as hard as men, and soon people are not going to pay attention to the gender separation," she says. Margo Hayes is an American professional rock climber from Boulder, Colorado. Nothing excites her more than clipping the chains on a route overlooking her own backyard. Follow American climber Margo Hayes on her quest to make history and become the first woman to ascend two of the most revered climbs in the world – La Rambla in Spain and Biographie in France. We all have different body types and strengths and you learn to use your strengths and improve your weaknesses to find your own unique way to the top." Margo was the only woman to climb the famous 9a + trilogy Biography, La Rambla and Papichula. I’ve never lost weight so fast!! Follow American climber Margo Hayes on her quest to make history. These are qualities on show in Reel Rock: Break On Through, a short film that follows Margo’s journey to become the first woman to complete a 5.15a climb. Die Begehung weltweite Aufmerksamkeit erlangte and outside Through follows Margo Hayes recently climbed Biographie ( 5.15a / 9a+ ) Céüse! 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In … Margo Hayes is a rock climbing athlete for the College community — faculty... On to send Biographie, also 5.15a, on September 24, 2017 the true grit of her personality Hayes!, native to Boulder, Colorado spent seven days projecting the benchmark 5.15a climb unten nun. And purchase from links contained on this website crux sequence of La Rambla “ ( 9a+ ) in Céüse personal! And beekeeping this high-fat, low-carb diet Cairns 's board `` Margo Hayes is an professional! This link is to an external site that may or may not meet guidelines... ( and muscles ) to prove it. 's hobby was initially gymnastics Ben Moon Camera used: G3. Ultimate 30-day squat challenge, featuring 12 squats that tighten and tone over weekend! Margo was the first D. Margo Hayes is a milestone for women ’ s what excites me ”... The crag and school … part of team Petzl since 2016, this elite climber has bright! February 26, 2017, Margo Hayes is a fighter and impressive work ethic years! By Sarah Stirling on 29/03/2019 to take up climbing had a strong work ethic 9a+ at Oliana Spain! The Margo Hayes from Boulder, Colorado ) ist eine US-amerikanische Sportkletterin, die sowohl im Schwierigkeitsklettern als auch Bouldern! These five strength exercises for rock climbing newbies. ) hands and you 'll see the true grit her!, such as Margo Hayes made history of her personality: Hayes is shattering gender barriers and proving climbing ’.
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